HYBRID
STRENGTH - MONDAY TO WEDNESDAY: 12PM
CONDITIONING - SUNDAY: 10AM
AN OFFICIAL HYROX TRAINING CLUB
HYBRID STRENGTH
A great supplement to your HYROX conditioning classes to gain strength. With upper and lower body splits, the focus is on building strength where it’s needed most and improving how your body moves and feels.
HYBRID CONDITIONING
This is where things get spicy. Fast, high-intensity, HYROX-style circuits that challenge endurance, speed, and stamina to get you race-day ready. Push your cardiovascular limits while improving work capacity and overall athleticism.
